Saturday, November 20, 2021

What bodyweight workouts can I do at home to stop being skinny-fat?

16M, 5'10 - 5'11, around 180 pounds.

I'm skinny fat and apparently I need to workout alongside my caloric deficit, so which workouts should I do? All I know are pushups, squats and sit-ups. I'm not looking to build a super muscular physique, my goal is only to get rid of my stomach, and obtain a regular skinny physique (of course, I wouldn't mind some muscles). I can't use even the smallest of equipment due to living circumstances, so no equipment would be preferred. Thanks.

submitted by /u/Wisdomkeep
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source https://www.reddit.com/r/loseit/comments/qyhbcd/what_bodyweight_workouts_can_i_do_at_home_to_stop/

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