tips for weight loss?

So I’ve been trying to lose weight for awhile now but I really struggle with following diets.

Recently, I’ve been really motivated to lose weight this summer though! I started going to the gym & exercising twice a day! I’m also going to cut off all junk food & sugar.

I was wondering if anyone had any meal plans for weight loss or a better exercise routine? I’m mostly focused on losing all my weight right now, so any advice is helpful! thank you!

submitted by /u/wishyouwel
[link] [comments]

source https://www.reddit.com/r/loseit/comments/v1cruf/tips_for_weight_loss/