Sunday, October 23, 2022

How do you adjust to how you look after every few pounds lost?

Hiii, so far I’ve lost 37 pounds. The other day I happened to stumble across 2 photos I took of myself and they were at least a year apart and I was shocked by how different I looked. Today, I was looking at myself in the mirror, although I’m not at my goal weight, I’ve gotten slightly happier with how I look now. But in the back of my head I worry that I’ll look “sickly” once I reach to my goal weight. It’s been really hard trying to be super excited but also terrified that I’ll get to my goal weight and that I might look too frail.

Is anyone else having trouble adjusting to how they look after ever few pounds?

Btw I’m a 20F, 5’5, SW:260, CW:223, GW:150.

Edit: for some history, when I was at 140, people told me I looked sickly and that I should eat more. I guess I just fear that I’ll be at a healthy weight and will end up looking “sick” to people. I just don’t know if I’m mentally prepared for that.

submitted by /u/BakerCritical
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source https://www.reddit.com/r/loseit/comments/yc04j7/how_do_you_adjust_to_how_you_look_after_every_few/

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