I'm looking for some kind of gadget like an armband that can estimate energy expenditure even when I'm sedentary (allowing me to figure out how much I burn in a typical day when I am not exercising).
I understand that there used to be a gadget called BodyMedia that was supposedly good for this, but it's been discontinued. What are the best options out there now?
To be clear, I am looking for some gadget that uses sensors to calculate energy expenditure. I know that there are a million out there where you just input your weight/height etc and it gives you a rough estimate, but that's not what I'm looking for now.
Any ideas?
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source https://www.reddit.com/r/loseit/comments/k85hwf/wristband_to_track_tdee_not_just_calories_burned/
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