Saturday, December 26, 2020

30 Day Accountability Challenge - Day 26

Hello losers,

Hope your Saturday is going well!

Weight: Not this morning.

Stay within calorie range (maintain at 2000 ish): Much better today.

Exercise 5 days a week: Went out to a lovely trail in a state park. Saw lots of deer & birdies out in the semi cold. 12/26days.

Self-care journaling (once a week, 60 minutes): Would like to make time for this tomorrow. 3/3 week.

Try a new recipe once a week: Roasting some rutabaga right & a new green chili recipe. Gonna do a new turkey green chili recipe tomorrow. 2/2 weeks

Express gratitude, mindfulness or HOLIDAY CHEER: I'm grateful to live near some awe inspiring natural trails & parks. I miss the trees of the PNW still but prairie has some real surprised for ya.

Your turn kids!

submitted by /u/Mountainlioness404d
[link] [comments]

source https://www.reddit.com/r/loseit/comments/kkw3ci/30_day_accountability_challenge_day_26/

No comments:

Post a Comment

<h1 style="background-color:#fff3b0; padding:10px 14px; border-left:6px solid #f4a300;">Travel-Friendly Weight Loss Snacks for Long Flights: A Smart Packing Guide</h1>

To manage travel-friendly weight loss snacks for long flights, pack a small, protein-and-fiber-focused kit of non-perishable foods, eat...