I am 24 Female - 5'6 and 64 kgs. I gained some weight in a really stressful job [ everyone would eat out everyday and if you didnt go you were the weirdo] and since then have lost the weight 8 kgs. and I aim to lose 2-4 kgs more. I know eating lunch is networking and I know I cannot be rude to people I work with but so far I have had to eat pizza, ice cream, burgers etc all because of team outings. So I purposely order the low fat versions or just indulge. Once becomes twice and twice becomes every week and then every other day we are eating junk food.
I have decided to say no. And then not explain why? just NOPE. They can be pissed. One woman even held my hand and said look you're so thin, look at you, you don't need to watch what you eat. Hello, I am not thin and secondly why do you think I watch what I eat. WTF?
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source https://www.reddit.com/r/loseit/comments/kayy1x/i_am_going_to_be_a_bit_rude_with_the_people/
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