Tuesday, December 8, 2020

30 Day Accountability Challenge - Day 8

Hello losers,

Tuesday gonna Tues. Hope you're out there kicking butt.

Self care action everyday: Going to have a long shower & full skin care routine after dinner.

Weight: Not this morning.

Stay within calorie range (maintain at 2000 ish): Not fabulous today. I'm still logging & striving kids.

Exercise 5 days a week: Rest day. 4/8 days.

Self-care journaling (once a week, 60 minutes): Yep. Not as enjoyable as I'd like it to be but I'm sure it was good for me. 1/1 week.

Try a new recipe once a week: Roasting some rutabaga right now & have my eye on a new green chili recipe. 1/1 weeks

Express gratitude, mindfulness or HOLIDAY CHEER: Today I'm grateful for the internet being able to arrange delivery of fancy noms for my family. It's not a great year to be arranging a bunch of packages. I'll encourage y'all to support the post office though if you're shipping stuff.

Your turn kids!

submitted by /u/Mountainlioness404d
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source https://www.reddit.com/r/loseit/comments/k9i4nw/30_day_accountability_challenge_day_8/

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