Hello lovely losers,
Happy Sunday funday! Anyone out there meal prepping? What did you make my friends?
Weight: Not this morning.
Stay within calorie range (maintain at 2000 ish): On par today.
Exercise 5 days a week: It snowed & with the snow left my desire for a walky walk. 4/11 days.
Self-care journaling (once a week, 60 minutes): Yep, just sat down with it tonight. 2/2 week.
Try a new recipe once a week: Roasting some rutabaga right & a new green chili recipe. 2/2 weeks
Express gratitude, mindfulness or HOLIDAY CHEER: Watching the Irish People Try Liquor advent calendar. Struggling a bit mental healthwise but damn am I trying to get it back on the rails kids. Always striving & thriving, at least compared to a previous version of yourself, right?
Your turn!
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source https://www.reddit.com/r/loseit/comments/kcnrj6/30_day_accountability_challenge_day_13/
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