I started taking my weight loss journey seriously in June. A part of my lifestyle change was cutting out alcohol, and that was the BEST decision I’ve ever made as I’ve been feeling great both mentally and physically since then.
I went out for drinks and dinner with my best friend last night to celebrate me leaving my 6-year job. I had 5 drinks... and I can honestly say that I didn’t feel good afterwards. My stomach hurt and I really didn’t enjoy feeling inebriated. The extra calories were a bitch to log too 😂 today I’m feeling bloated and heavy.
Just here to say that if you can cut out alcohol and find other ways to be social/to relax then I highly recommend it.
That was my one outing and now I’m getting back on my shit!
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source https://www.reddit.com/r/loseit/comments/j4qmbr/drinking_alcohol/
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