Sunday, March 8, 2020

Something isn't making a sense to me...

36-year-old male 6'1 280 lbs. I have my Fitbit linked with my Loseit! account. I understand that if I burn more calories than was expected I get a "Fitbit bonus" which allows me more calories to eat. What I'm not quite sure about are days where I am not close to meeting it. For example, today it says I need to burn an extra 448 calories to be granted bonus calories. If nothing changes between now and then should it not decrease my amount of allowable calories? I understand that if I burn more than normal I get to eat more calories but shouldn't be true that if I burn less than normal it should reduce my calories?

submitted by /u/Trumplicksmybutthole
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source https://www.reddit.com/r/loseit/comments/ff9i98/something_isnt_making_a_sense_to_me/

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