I am what many people would consider “skinny fat” I’m in a normal weight range for my age and height but my BMI is too high. My biggest complaint about my figure is my super squishy belly. I’m 5’6” and weight about 155lbs, but my stomach fat is disproportionate to my body. It’s uncomfortable, my clothes don’t fit like id like them too and I know I have to just lose weight overall and start building muscles. I’m just wondering if anyone has been in this situation and ended up with a flat tummy... I ask because I’ve heard it’s really hard to get rid of visceral fat on your abdomen. If so - what worked for you?
[link] [comments]
source https://www.reddit.com/r/loseit/comments/fqyq7g/has_anyone_successfully_gotten_rid_of_belly_fat/
No comments:
Post a Comment