28 year old male SW: 265 Current 190 H: 59 3/4
So to start i was 265 and got as low as 172. But the holidays and a recent scare of health anxiety had thrown me for a loop. I sit at about 190 now. Today I got paid and instead of going to the casino I went to Walmart and bought a jump rope, a yoga mat, nice pair of headphones, and researched a home program focused on fat loss while maintaining as much muscle as possible. I'm so excited to finally feel in control of my health.
I guess this may be an accomplishment / sharing post. Thank you all for reading and I wish you all the luck and success possible whether on a long or short journey.
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source https://www.reddit.com/r/loseit/comments/fs3urn/forward_progress_today/
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