I hadn't been following a super strict diet before this fiasco started but I had cut back quite a bit on overall food consumption, as well as increasing exercise. I had been slowly losing a little bit and was starting to notice some changes. Now that this virus has cancelled everything, I feel like I've lost all motivation. There were certain events coming up that I was really wanting to look better for. Those are gone. No longer going to school/ work and being motivated by seeing others is not helping either. With having to stay home it feels so much easier to just lay around and snack all day, as well as using food to cope with anxiety. Is anyone else struggling with this? What are you doing to stay disciplined?
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source https://www.reddit.com/r/loseit/comments/fl1pn4/motivation_in_this_trying_time/
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