Hi All, I'm new to reddit and this community.
I'm (30F) not sure how to start this or if I need to introduce myself but I'm "C", I'm 5'10 and was about 350 at my highest weight. I'm currently right over 300. I've been fluctuating my weight my entire life. I get on track (I was around 265 last summer but then started gaining it all back).
I know the proper way to lose weight but it's hard to find the motivation to exercise and the will power to stop eating food. I know I have an addiction to food - I feel like it never leaves my mind and I almost unconsciously eat. Nobody around me really understands - "just stop eating"... you know the drill.
I also feel like I'm a fraud in my own profession - public health. I'm almost 100% of time time always the largest person in the room.
Does anyone else feel like this? I don't know if I can do it alone - which is silly and a little pathetic... Maybe others have suggestions?
Thanks for listening!
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source https://www.reddit.com/r/loseit/comments/fncrve/introduction_and_possible_help_with_a_new_start/
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