I really want to lose weight but I struggle with binge eating. I know I don’t necessarily need to be on diet, but I want to lose weight. I’ve been trying to lose weight so hard but I ended up giving up and ended up binge eating... I’ve been struggling with my body for so long and I’m just so tired of being not satisfied with who I am. I’ve also developed bad eating habits and bulimia traits over past few months. I just want to lose some weight and stop feeling insecure. I have a trouble with control due to my impulsivity problem. I just want to feel better. Seriously.
Sorry if this is not the right sub, I just want to stop vomiting after eating so much junk food. I’ve read articles, searched some topics on reddit, but nothing seemed to help me. If anyone had same or similar struggles please help me.
Thanks in advance
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source https://www.reddit.com/r/loseit/comments/ff6zoj/how_to_stop_binge_eating_cycle/
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