I am at peak lard now. Huge. 220-230 lbs, and I have a huge gut and self esteem is an all time low. I DO NOT LIKE GOING OUT IN PUBLIC BECAUSE I LOOK HORRIBLE.
I continue to consume lots of sugar and really unhealthy food, and I don't ride my bike enough. I live in Austin which has some great bike paths so I have no excuse to stay in my apartment so much.
I hate how I look, how I feel, it is terrible. I need to lose like 40-50 pounds. As fast as realistically as possible. I want to be able to wear thin person clothes. I want to stop eating sugar thoughtlessly. Every time I try a plant based diet I last like two days. I keep failing. Any advice or encouragement is needed. I hate being this big.
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source https://www.reddit.com/r/loseit/comments/fhbuj7/gotten_really_overweight_at_my_largest_need_some/
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