Hi r/loseit! You seem like such a nice community so I thought I might ask for advice. I know very little about what workouts I should be doing in order to tone and slim down. It’s not my goal to bulk up or gain muscle, but just to get rid of flab. I’m 5’4” 94 lbs but my build is quite bulky, especially around my arms and waist. Any good exercises you know of to do this? Right now I run (while in a fasting state) daily, but I don’t think it’s doing much for anything but my legs. I feel like I’m all fat zero muscle, and it’s very frustrating. I would really like to change this for my personal confidence. Also yes this is a throwaway account because I feel very vulnerable articulating my insecurities, I hope you understand, have a good day! 😊
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source https://www.reddit.com/r/loseit/comments/fmugzd/advice_on_specific_workouts_to_tone_and_slim_down/
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