Monday, March 14, 2022

I finally hit my goal weight and lost 35 pounds!

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It's been a long 6 months and I took a long break from mid-December to late January, but I did it! I never thought I would be able to lose all this weight in a healthy way and I feel better than ever. Now my mother, who has been overweight all my life, is also losing weight by eating healthier:).

I did this by basically cutting unhealthy foods and adding tons of veggies, nuts, fruits, and healthy meats to my diet. At first, I had to count calories, but at this point, I eat healthy enough to not need to. I have also been trying to be more active by walking everywhere I can.

submitted by /u/teatteaa
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source https://www.reddit.com/r/loseit/comments/te9j3t/i_finally_hit_my_goal_weight_and_lost_35_pounds/

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