Hey everyone. My name is Jesse. I have bipolar 1 and multiple addictions including weed. I gained 120lbs March 2020-March 2021. During that time I had crippling depression, ate 5 edibles per day, and ate terribly. I came out at 510lbs.
Over the last 9 months I’ve dropped 64lbs. I now have normal blood sugar, cholesterol, and blood sugar. I did this by cutting out sugary drinks and fast food. About 3 weeks ago I started walking daily. The Noom app has been super helpful in making incremental changes. I look forward to getting to know you all better!
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source https://www.reddit.com/r/loseit/comments/recsqf/defeating_depression_and_addiction/
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