hi all...
made it past the 280s and into the 270s! albiet it is by a margin (279.5) but i have been stuck in the 280s since december....due to a combination of a lack of motivation, depression, lack of discipline, low self-esteem and just overall dealing with the shitty mental aspects of re-wiring my life (including health).
weight loss has been so much more than a physical journey for me...i been feeling so shitty about myself recently - like i cant do this, its too much, i will be on this journey forever and never lose weight. i began therapy and self-healing and it really is helping so much. after a week of feeling crappy, but a better weekend.... i woke up this monday morning totally TIRED but motivated to work out. felt good to do it!
feel so happy about this so i sharing this with people i know will be happy for me about this small victory - toward even more!!!
happy monday and have a great week ahead all :-)
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source https://www.reddit.com/r/loseit/comments/o4rdrz/finally_make_it_past_the_280s/
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