Hello losers,
Some bum needs to get on the new sign up post. Spoiler alert, it's me!
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Logged this morning. Progress over perfection. Not happy with this number.
1800 calories (tracking in 5-day cycles, Friday/Saturday at maintenance): On it today!
Exercise 5 days a week: Walky walk during lunch. 25/29 days.
Alone time to word vomit into journal: Little bit during lunch, would like to do more.
Todays gratitude list: Today I’m grateful for the mild weather again, ripe nectarines & that it's not Monday. Got that going for me.
What are you all thinking for the month ahead? I may hit the same goals, it's been working for this lady.
Your turn!
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source https://www.reddit.com/r/loseit/comments/oalupg/30_day_accountability_challenge_day_29/
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