Hello all - first ever post here!
I have recently got more into fitness + healthier eating, I started tracking my calories today and have been trying to cook new recipes etc. while working out more. I will be starting work next week as a doctor (eek) and moving out for the first time too, and I envision myself having very little time for cooking during the week, especially if trying to get exercise in.
My big concern about trying to eat in a calorie deficit in the next little while is that I will be at work from probably 7am-6pm at a very minimum, and I really can’t afford to go hungry while trying to look after patients!
So I am really just looking for recommendations - food prep ideas/recipes that are filling and nutritious but will help support my weight loss goal. And I figured, who better to ask than Reddit?!
Thanks everyone!
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source https://www.reddit.com/r/loseit/comments/o7rzxj/meal_prep_suggestions_for_a_busy_life/
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