Tuesday, May 11, 2021

Weightloss plateau

I've been on a weightloss journey, from 150 kg (330 lbs) to 118 kg (260 lbs) since august. And i've seem to hit a plateau the past months. Gyms just opened up again, and I work 2 jobs where i wolk quite a bit. I eat around 1750 calories a day (I try to atleast) Am i just not tracking it properly? It is really starting to fuck with my mentality towards weightloss, I feel like when i'm still this obese I should be shredding the weight off still. Anyone got any tips or information relating to this? Been searching online but most of them just ask to reduce calories, which i feel is a really bad idea when my intake is already this low.

submitted by /u/Prize-Bug7938
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source https://www.reddit.com/r/loseit/comments/n9r5c4/weightloss_plateau/

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