I am only twenty so shouldnt be tooo hard, and im taking smalls steps to work towards large things. I currently sit at 360-370IB and i really wanna drop this weight. (Loosing 100 - 110 is the most i can loose without damaging my body because i have one of those body types) Ive started buying TV dinners that are healthier than how ive been eating fast food consistently since the beginning of 2020, and maybe even in 2019. (Im waiting on getting stable financially to do meal prep) I plan on going to the gym 4-5 days a week with 3 being cardio and heavy weight, 1 cardio and light weight, and 1 cardio day. My goal is to loose the first 20 in the next 2-3 months.
[link] [comments]
source https://www.reddit.com/r/loseit/comments/nc0mtr/time_to_loose_100ib/
No comments:
Post a Comment