Hello losers,
Hump day!
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Recorded in Libra. I am more than just this number.
2000 calories, after 7 days in a row, reduce to 1800: No Starbucks, no fast food, finishing at about 1600.
Exercise 5 days a week: Rest day, meeting during my usual lunch walk. 8/12 days.
Alone time to word vomit into journal: A little bit. Could use more.
Gratitude list: Today I’m grateful for sparkling water, stir fry & lovely books.
Your turn kids! Here's hoping I made the word count for a post! La la la la! Definitely enough words for a real post auto mod!!!
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source https://www.reddit.com/r/loseit/comments/nb4y7j/30_day_accountability_challenge_day_12/
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