I began my journey last summer and in the beginning I had a healthy schedule. I was doing my workout routine, I was eating 1200-1300 calories and I was happy. When school started I stopped respecting my schedule but I still wanted to loose weight.Since then I eat 500 calories everyday until I can’t handle the craving anymore and I start eating a lot, and I stopped doing my workout because I have no motivation.I am struggling to find a balance but it seems impossible.For some reason my self esteem is lower in the present and I am having some problems with sleeping.I should feel better about myself because I am loosing weight and I can see the results but I don’t. I am 5,3 and I lost about 10 kilograms but I am not really proud of myself because I could loose more weight, in a healthier way.
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source https://www.reddit.com/r/loseit/comments/lhf8bf/i_want_to_loose_weight_in_a_healthy_way/
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