Hello losers,
Happy hump day! It's snowing over yonder. I hope you're all staying safe!
Weigh in daily, enter in Libra & report here even if I don’t like it: 228.2 this morning, 229.7 lbs trend weight.
Stay within calorie range (1800): Binner & roasted veg. 16/21 days.
Exercise 5 days a week: 30 minutes & 30 minute stationary. 20/24 days.
Self-care time (journaling, beauty treatments, anything that fills the bucket, nonfood rewards): Ordered coffee & picked up some groceries.
Try a new recipe once a week: Identity crisis chili (because it’s kind of red & kind of green), curry chicken drum sticks, roasted carrot coins, oven roasted zucchini, pickled peppers & a ground turkey lentil semi stroganoff. 6/4 weeks.
Express mindfulness and or gratitude: Grateful for fat blueberries. I think I say that every month at least once & I mean it every time. Nom nom nom.
Your turn kids!
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source https://www.reddit.com/r/loseit/comments/lrw34k/30_day_accountability_challenge_day_24/
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