I desperately want to lose weight. I am tired of being the way that I am. I am tired of having zero confidence. I am tired of hating myself. I am tired of people judging me.
I am tired of so much.
Despite the fact that I want to lose weight, and have successfully loss weight in the past, I feel like it is an uphill battle that is a full 90 degrees. It's like trying to walk with my feet stuck in cement.
My depression makes me so apathetic about everything. My ADHD makes me mindlessly eat. The result? One cheat day turns into a cheat WEEKS, which turns into all of my progress and focus being completely undone.
I am hoping I'll be getting back on track tomorrow. For now I am just frustrated.
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source https://www.reddit.com/r/loseit/comments/lirdkn/clinical_depression_untreated_adhd_attempting_to/
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