Hello lovely losers,
Monday! Day 15, half way there dang this month is going by in a blur.
Weigh in daily, enter in Libra & report here even if I don’t like it: No weigh in this morning, 231.3 lbs trend weight.
Stay within calorie range (1800): Went overboard yesterday a latte and a half. On track today. 8/13 days.
Exercise 5 days a week: Rest day. It was below freezing, I wanted a walk but there was a wind chill advisory. 11/15 days.
Self-care time (journaling, beauty treatments, anything that fills the bucket, nonfood rewards): Made time for some journaling.
Try a new recipe once a week: Identity crisis chili (because it’s kind of red & kind of green), curry chicken drum sticks & oven roasted zucchini. 3/4 weeks.
Express mindfulness and or gratitude: Today I’m grateful that one of the imperfect/ugly food delivery services is finally available in my area. I'll report back if I love it.
Your turn kids!
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source https://www.reddit.com/r/loseit/comments/lkr89s/30_day_accountability_challenge_day_15/
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