Hello losers,
Tuesday gonna Tues, hope yours was fabulous!
Weigh in daily, enter into Libra & report here: 234.2 lbs, 234.7 lbs trend weight. Reporting even if I don't like it!
Stay within calorie range (1800): Binner, hovering at 1880. 8/10 days.
Exercise 5 days a week: 30 minute lunch walk plus 30 stationary bike. 12/12 days.
Self-care time (journaling, beauty treatments, anything that fills the bucket): Gonna have a long shower plus all kinds of skin care. A full gooping if you will.
Try a new recipe once a week: Acorn squash with vanilla sugar, a new variant on green chili, bean mash & a honey mustard broccoli salad that really tickled me. 4/5 weeks.
Express mindfulness and or gratitude: Today I'm grateful for sales on active wear. Friction kills even the finest compression leggings eventually. New pairs for the new year, hopefully less chub rub in my future :)
Your turn kids!
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source https://www.reddit.com/r/loseit/comments/kw5mt0/30_day_accountability_challenge_day_12/
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