I weighed in just after Xmas at 234lbs and this morning I am 222lbs!
I have been doing CICO + walking since 1st Jan and it's working!
My goal weight is 170lbs for now, so still another 52lbs to go, but I am more determined than ever to get there. I will probably carry on losing as I know my ideal weight should be around 140lbs, but I don't want to set such a huge goal initially.
Also by my calculations I'll hit my goal weight + be debt free by the same time, both have been such huge weights (lol) on my shoulders for about 5 years now and I can finally see a light at the end of the tunnel.
I decided after last year, that this year is going to be the year I get healthy, both mentally & physically and I feel like I could cry that this might actually be the year! 😃
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source https://www.reddit.com/r/loseit/comments/l60a3x/so_happy_double_whammy/
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