I lost around 30 pounds and have been maintaining for about 4 months now. I want to lose more weight though because I’ve become more unhappy about how I look now, mainly in regards to my stomach fat. I feel like there’s so much of it but I’m not sure why.
These are my stats: I have a 26 inch waist and 36 inch hips, 5 foot, 115 pounds and I’m 20.
I can see my ribs when I lift my arms or tense up, and it actually kind of creeps me out. However I still have like a ton of stomach fat and I know you can’t spot reduce but I’m not sure what to do?
I’ve tried losing weight but I don’t know if losing more will do anything, I tried intermittent fasting thinking it was bloating, and I started lifting weights but nothing has changed.
Does anyone have any advice on how to get rid of that stomach fat without looking like a skeleton, becuase I don’t want really prominent ribs or anything like that.
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source https://www.reddit.com/r/loseit/comments/jyrkix/why_can_i_see_my_ribs_yet_i_have_stomach_fat/
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