I'm in my fourth month of dieting. Things were going very well for the past three months but now I give up after every two days. I don't understand what's wrong with me. I am motivated. I want this badly, why am I doing this to myself? I regret it later everytime.
I gave up today too. What's happening to me? I'm afraid I'll lose all my progress. I feel like I've tried everything, I don't buy junk food at all, I make sure I don't get too hungry, I took a break from dieting last week and maintained, but it's like my body wants to rebel or something, like it hates me.
I feel like crying, what should I do? How do I stay on track?
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source https://www.reddit.com/r/loseit/comments/jn8mq8/tired_of_giving_up_but_cant_stop_either/
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