I began my weight loss journey in July 2020 and I have lost around 15lbs overall. I started at 217lbs and I hover just above 202lbs.
When I first started losing weight I was over the moon. It was coming off relatively easily by limiting my calories and no rigorous exercise. I’ve been at a plateau for over 2 months now. I haven’t lost any weight since September 2020 despite sticking to around 1400-1500 calories everyday. I’m not sure what’s going wrong. I know it is harder for women with PCOS to lose weight but I’m not sure what else I can do.
Has anyone else with PCOS struggled to lose weight? Do you have any tips?
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source https://www.reddit.com/r/loseit/comments/jrxame/pcos_struggling_to_lose_weight/
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