I recently started eating less, and working out more. I've been at it for 2 days know and was used to eating a lot. I recently cut back and have eaten roughly 3,400 calories over the past two days. I've also stopped drinking soda completely, and have switched to drinking tons of water, one water a day, I put a packet of sweetener in, which is worth no more than 5 calories.
So here's my question: Why do I not feel hungrier if I am eating significantly less? Why am I not dying to drink a soda, I feel like I should have withdrawals or something from how much I was drinking a day? Is working out distracting me from the food, and soda?
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source https://www.reddit.com/r/loseit/comments/jt67wa/just_started_getting_serious_about_weight_loss/
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