Hi -- 29-year-old, 5'9, 175lbs, non-pregnant female, here. I am working on losing a few pounds to get healthier. Also, because I don't want to buy new clothes, ha!
My ABYON scale says I've got a 25.8 BMI and 28.9% body fat (although, I'm unsure how accurate those are). I am not in the best shape of my life (former d1 athlete), but I am also not in the worst shape... BUT
I recently started working out formally (like in a gym doing more of a strength program than cardio a few times a week in the morning) and each time I have gone to the gym I have thrown up.
I've never had this issue in my life. Like, I have done much more strenuous activities in much worse shape than this and never experienced it.
Has anyone else experienced this? Have any solutions? Or ideas what's causing it?
And while we're here: anyone know how accurate those ABYON scales are?
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source https://www.reddit.com/r/loseit/comments/jzwo1y/ive_been_randomly_getting_sick_while_working_out/
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