No matter how small of a breakfast and dinner I eat, I always eat over 1250 a day. Have been for the past few weeks and have only lost a couple of pounds. Am I just supposed to eat nothing but dry chicken and water for the rest of my life? I feel like my only options are to do that or to starve myself and I don’t see another way out of this. It’s so hard eating healthy, I don’t have the money to buy healthy foods every week and I don’t have the time to make special healthy dinners every day. I feel stupid because I only have the ability to do the bare minimum so of course I’m not seeing any results, but it’s so discouraging to eat a small amount of dinner and find out that my 2 tacos and half cup of rice was 800 calories. How in the world does that even happen? That doesn’t even seem possible, yet I managed to do it. I’m frustrated and incapable. Sorry for the rant, I don’t even know if this type of post is allowed but if it isn’t please let me know and I’ll delete it.
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source https://www.reddit.com/r/loseit/comments/jsnyrl/how_do_i_lose_weight_without_starving/
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