Hi Everyone! I am a 24 year old 5’2 female who has always struggled with weight loss. I currently weight 155 lbs and have been eating health and working out (HIIT workouts) since November 1st and I haven’t seen any results on the scale.
My biggest issue is that I don’t know how much calories I should be consuming to lose weight. I have used multiple ‘Calorie Counter’ websites and they all are drastically different. Some sites are saying to consume 950ish calories while others are saying 1500 calories a day. Does anyone know accurate websites? Hoping someone can help me out, calories to lose weight are super confusing for me :(
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source https://www.reddit.com/r/loseit/comments/jy6305/calories_are_confusing/
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