Hello losers,
Happy Sunday funday. Anyone making exciting meal preps or are we all saving our kitchen mojo for Turkey day?
Stay within calorie range (maintain): On target today. Maybe even at a deficit.
Exercise 5 days a week: Walky walk. 16/22 days.
Self-care journaling (once a week, 60 minutes): Getting after this one pretty well, including some lists. 3/3 week.
Nanowrimo 1666 words a day: 22900/50000 words. It's becoming my routine to really hit it after this post. I'm lagging but still striving!
Try a new recipe once a week: Fried parsnips, baba ganoush (different recipe/prep method this time, didn't fuck it up!), a mixed meat chili & a oven toasted vegetable ratatouille so far. 4/4 weeks.
Express gratitude: Today I'm grateful for dogs. I don't have one currently so occasionally getting to love up on a neighbor's dog or out on the trails brings me such joy. Even when the rottie in question tries to grab the poof tassel on my hat.
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source https://www.reddit.com/r/loseit/comments/jz6mlt/30_day_accountability_challenge_day_22/
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