Hello lovely losers,
Happy Tuesday! I hope you're all kicking butt out there!
Stay within calorie range (maintain): Better today. Will end today with an actual deficit. Winning.
Exercise 5 days a week: Brisk 30 minute walky joggy. 7/10 days.
Self-care journaling (once a week, 60 minutes): Getting after this one pretty well, including some lists. 2/2 week.
Nanowrimo 1666 words a day: 12135/50000 words. It's becoming my routine to really hit it after this post.
Try a new recipe once a week: Fried parsnips & a mixed meat chili so far. 1/1 weeks.
Express gratitude: Today I'm grateful for the health of my peoples. Also, fat blueberries.
Your turn!
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source https://www.reddit.com/r/loseit/comments/jryiih/30_day_accountability_challenge_day_10/
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