23F, CW 200, GW 150. I hate leftovers. I will literally let a container of super yummy food sit and die in the fridge because I don't like leftovers. SO what do I do? EAT EVERYTHING I MAKE IN ONE SITTING. helloooooo binge eating woot woot. Anyways, I'm trying to only cook enough food for one meal to a) give myself permission to eat it all and b) not accidentally consume a million calories.
I really like cooking. It's a stress reliever for me and having elaborate projects in the kitchen gives me joy. So making just enough food for one serving is hard - I've simplified the ingredients I use to make things easier but daMN. Meal prepping just does not work for me so this is a project but I need to make changes. I'm grateful for all of you!
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source https://www.reddit.com/r/loseit/comments/jc3epo/fighting_the_binge/
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