These past 2 months have been hard and I went up and down too much because i self sabotage- the moment i do well on the scale i order takeaway.But I stopped doing that.
But I kept working out every day at least an hour even when my crosstrainer broke and I had to use an exercise bike- and pulled my hip flexor and was out of comission for 5 days.Well, I got the crosstrainer back, and I've been good and now I am finally under 300 pounds. 21 pounds down.
I also learned a lot about how I've been treating my anxiety with food. So now I hope I can manage better.
First time under 300 pounds in 8 months!
Now to keep going. I want 10 more pounds down by the 28th because it' my birthday.
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source https://www.reddit.com/r/loseit/comments/gyrsqd/finally_under_300_pounds_21_pounds_down/
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