I struggle very badly with my stomach and how I look. I’m not overweight, but I really hate my stomach pudge and I have always felt really insecure about it. I weigh about 128 and I am 5’3. I haven’t gained or lost any weight in years, no matter what I’ve eaten. However, lately I just have been thinking about it more and more and how I want to look different but I’m so addicted to food that I can’t stop eating. I see all these females my age with flat toned stomachs and I want one, but I also want food. Any advice on coming to accept the way I look or losing the weight I want to lose? I exercised/worked out from home during covid for about 2 months and then stopped and never saw any progress with my stomach the entire time, even with vigorous workouts.
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source https://www.reddit.com/r/loseit/comments/hid5pm/want_to_weigh_110115_but_i_cant_stop_eating/
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