Im 5.0ft and weight 150lbs (154cm/68kg).
Am i wrong eating 1200-900 kcal/day to lose Weight? On My active days i eat the Higher range and on idle Mode i Just eat 900. I Always Hear ppl saying "its unhealthy eating so little" and People Mock me, seeing My plate. (But seriously...isnt it more unhealthy being that much overweight?)
My while life i was overweight and never learned to controll my eating.
Im very insecure wether im doing right. I used to lose 30lbs/15 kg eating Like this. (Reduced income according to My weight too) but for 3 month i havent lost but gained a bit again. Should i Go lower?
Are there PPL with the Same Problem?
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source https://www.reddit.com/r/loseit/comments/gd6s9b/shoutout_to_all_the_petite_people_how_many/
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