Hey all
27 M SW: 230 CW: 210. I’ve lost about 20 pounds in 4 months. Honestly, I am not happy. I had much higher expectations for myself and I am nowhere close to them. I very painstakingly lose about 1 lb/week but not every week and it is not getting easier. I am in a constant yo-yo and I feel that I am constantly fighting against my body. Whether it is mind driving constant cravings for salt/snack food, or my body wanting to retain anything that I eat , this is not getting easier by any means. I still have a very long way to but It is just becoming harder to stay motivated with such subpar results.
Sorry for the rant
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source https://www.reddit.com/r/loseit/comments/geblka/rant_4_months_in_and_its_still_not_getting_easier/
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