I don't really have anyone to talk to about this so you guys are perfect for it! 2 days ago I saw something that made me feel disgusted with how I look. I cried for awhile and decided now is the time i finally do something, not wait until I've moved out. I'm embarrassed that I let myself get this bad as a teenager and I'm sick of feeling like a fat giant around my friends and an ugly pig. I'm just saying this about myself, not everyone. I'm 15F and when I weighed myself yesterday I was 234.4 pounds and I'm 5' 10". I just want to look good again!
I ate only what I needed today and not what I wanted. I drank water whenever I wanted to eat a snack. I was thinking about walking and starting some low impact routines tomorrow but I'm not sure what to do. I just feel so embarrassed and overwhelmed because I don't want to be like this anymore. My goal is hopefully 150, it's daunting because 80 lbs, you don't see that on any of those loose weight commercials.
Thanks!
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source https://www.reddit.com/r/loseit/comments/gg621t/i_need_some_help_starting/
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