How should I deal with a coworker who tells me I’m losing weight the wrong way?

I mentioned to a coworker that I’ve decided to lose weight and every day she asks me about what I did to lose weight that day.

I told her I’m counting calories and eating less calories than I used to, and that I’ve been going on walks.

She says calories aren’t real and that I have to eat certain foods to lose weight. She also says walking doesn’t help because you have to run. She keeps saying I’m being silly and stubborn.

I don’t want to talk about this and have told her so but she keeps bringing it up. Should I just pretend to agree and to do things her way?

I mentioned to a coworker that I’ve decided to lose weight and every day she asks me about what I did to lose weight that day.

I told her I’m counting calories and eating less calories than I used to, and that I’ve been going on walks.

She says calories aren’t real and that I have to eat certain foods to lose weight. She also says walking doesn’t help because you have to run. She keeps saying I’m being silly and stubborn.

I don’t want to talk about this and have told her so but she keeps bringing it up. Should I just pretend to agree and to do things her way?

submitted by /u/Sesamebobble
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source https://www.reddit.com/r/loseit/comments/godx96/how_should_i_deal_with_a_coworker_who_tells_me_im/