Pros and Cons of Weighing

In your experience what were the pros and cons of weighing yourself daily, weekly or monthly?

I think weighing myself daily, but getting an average each week or month from it, would be the best way to gauge my progress, but I would love to hear others opinions.

I did just lose 14lbs in two months of not weighing myself, but, I've also worked out several times a week, and worked on my diet, only to find out I was gaining weight and my tracking wasn't accurate enough. So I'd like to know how other people balance their weighing habits.

I also want to measure myself with a tape measure every month. But, I feel very intimidated by it.

submitted by /u/Lilah_R
[link] [comments]

source https://www.reddit.com/r/loseit/comments/eirt6c/pros_and_cons_of_weighing/