Thursday, January 2, 2020

Gym Boredom

Hey all! I have a serious question for everyone. As i’ve posted before, I just started going to the gym. Headed into week 5! I’ve lost 10 pounds and i’m fairly happy with the progress i’ve made so far with my stamina and ability to not die after 15 minutes. But my question is, how do I overcome being bored? I’ve been doing similar cardio routine and I am BORED and it makes me unmotivated to do it. I typically do the elliptical for 25 minutes, bike or treadmill for 20. Used to be fine, in fact I enjoyed it. But now it’s monotonous. How can I switch it up? My weight training isn’t as bad, since i do a different body group every day, but damn the cardio is tough. Any advice? Thanks!

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source https://www.reddit.com/r/loseit/comments/ej8fsc/gym_boredom/

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