Hello lovely losers,
Happy hump day! I hope your week is going well.
Weight by end of month (210 lbs, preferably trend weight): No weigh in this morning, 215.6 trend weight.
Stay within calorie range (1500): Should be good today, gotta figure out what kinda protein I wanna have for dinner. 5/6 days.
Exercise 5 days a week: I'd like to do HIIT again tonight. 6/8 days.
Limit purchased coffee drinks (3 a week), if exceeded, $25 donation: None today. 2/13 total.
Self-care time (journaling, beauty treatments, anything that makes me feel taken care of): Journaled during lunch. I'm feeling fatigued, like trying to get sick fatigued, so early to bed for me tonight!
Try a new recipe once a week: Curry powder/curried lentils update. I've got a couple ideas for the next one too, we'll see how I get along! 1/5 weeks.
Finish The Body Keeps the Score: I'm over 100 pages in & finding it very informative. It's still dense so it's slow going, may not tap into it tonight.
Drawing prompt every day: Doodled during lunch in my journal, feeling inspired by the journal/compendium feature of RD2. 3/8 days.
How are you all doing?
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source https://www.reddit.com/r/loseit/comments/elyuzg/30_day_accountability_challenge_day_8/
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